poniedziałek, 27 sierpnia 2018

Recommended Reading List By An Experienced Coach To Unlock Inner Strength

By Marie Campbell


It is the duty of every human being to discover his purpose in life and pursue it. This journey is laden with difficult circumstances and challenges that are likely to ground you. One is left weak to the point of giving up. According to a professional coach to unlock inner strength, books can lift your spirit when you feel down. Consider the following titles to help you become stronger when you feel weak.

Life as Sport is a book by Jonathan Fader, PhD. Jonathan has a subtitle that captures the experiences of sportsmen and women and the lessons they can teach people about winning in life. This book targets people who want to improve their toughness on the field and away from the pitch. It is a collection of theories, techniques and experiences that can be applied in different circumstances.

Achieve the Impossible by Lewis Gordon. This book emphasizes on the joy of identifying your goals and pursuing them. Lewis Gordon has live different lives as a polar protector, explorer and athlete. He began as a sportsman and ended up with an injury that was devastating. This did not stop him from attending university. This story is inspiring and will motivate you to rise beyond your present day adversities.

Lachesis Allotment targets families, professionals, millennial, students and immigrants, among other groups who are struggling with present day challenges. It features questions, notes, observations and thoughts on how to deal with challenges today and overcome them. The idea is that inner strength will enable you to face your current situation and emerge victorious. The author demonstrates a strong character by being the editor, author and also an educator in the same book.

Discipline Equals Freedom, Field Manual- the books focuses on how to cut out noise from your life. The idea is that to achieve success, you must possess the right mindset. The success you are looking for is to be found inside you and not outside. There are excellent quotes and passages you can refer to later. This is a book that you will keep by your desk and refer to often when you feel down.

Grit- perseverance will take you places in life. Unfortunately, many people lack this virtue. This book focuses on how to wade through your current situation without losing hope. It presents both scientific information about the brain and practical lessons on how to master its power.

The Chimp Paradox- the brain is responsible for your feelings, thoughts and achievements. The author is of the opinion that if you understand how your brain works, you will have better control over what you can achieve. The simple explanation of chimps, humans and computers make this idea easier to understand. From the lessons shared, you will learn about emotional agility and the control of mind, thoughts and feelings.

Everyone is endowed with excellent inner strength. It just needs to be triggered in order to awaken that which already exists in you. These books are written in a language that is easy to read and understand. The lessons shared are practical and can be applied in any situation. They are available to purchase and read online.




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