czwartek, 28 grudnia 2017

Tips On Regulating Or Avoiding Estrogen Mimicking Chemicals

By Dorothy Graham


The way your body functions can be simply altered by any introduction of foreign substances in your systems be it in form of fluids or solids. This should make you want to be aware of what you ingest or how you treat your body in general. For instance, you should know that Avoiding Estrogen Mimicking Chemicals should be one of your ultimate goals in life.

You will be surprised to know that some of these substances are not only found in foods, but also in our environment and things that we use on our bodies. Discoveries have been made with the conclusion that so many food additives, flavors and colors have increase estrogenic activities in our bodies without us noticing. Even when they are consumed in small amounts, some of these ingredients seem harmless at first.

The health risks of the introduction of foreign chemicals in your body increases when these levels increase the amount of the estrogen component. This happens when you ingest or use items that have these dangerous substances. Among the health issues that they bring is the increase in occurrence of fibroids in women and increased chances of breast cancer.

This should lead you to taking a keen interest on whatever you are purchasing to use in your house. One of the things that you should make a habit of is checking reading on the labels and ingredient contents in the foods and drinks that you buy. You ought to at least know the type of substances that act as mimicking agents and stop purchasing items from companies that use them.

An increase in the intake of fresh fruits and vegetables should be a way to start. You will notice that most of the foods and fruits in the supermarket are either canned or packed in containers so that they can last long. You should be aware that most of the preservatives used have an increased percentage of these substances hence the continuous use of them will be dangerous for your health.

The next detail that you ought to be aware of is the type of products you use on your skin. This includes skin enhancers, lotions, facial oils, soaps and any other beauty products. This is because they also have additives of the chemicals in them to boost their function. It is up to you to switch to friendly products such as organic soaps and oils which can be found locally.

While grooming your compound or making plants grow, you may want to use pesticides and insecticides to keep of harmful insects. Some also use weed killers to remove or stop the growth of unwanted plants. If you are not keen to note the continuous use of these chemicals that contain the foreign estrogen, will find your way into your body system through the other means if you spray them on the plants that you will later eat.

You should always keep yourself knowledgeable about what to avoid and what to note when doing your purchasing of products. Therefore, always take to time to carry out a research, visit websites of specialists who can always brief you up on what you need to know.




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